Author: warren

I’m shit at looking after myself, especially when it comes to exercise. With food I’m up and down, I go through phases of being good for a number of weeks, then giving in to the ease of take out and comfort of chips and ice cream for a few weeks. Exercise is so important, especially… Continue reading Grateful for a little exercises today

He really worked my back and neck tonight. I felt like I was being punished for something. Plus, I think he forgot to cut his fingernails recently, as I’m properly scratched. His thumbnails were the worst when doing the weird shoulder area pinching thing. I had a day to myself today, 6 hours of just… Continue reading a little uncomfortable after my RMT visit